Breakfast quinoa with chocolate and peanut butter recipe. Chocolate and peanut butter is a flavor combination from heaven. Even with a bit of cocoa and sweetener, this breakfast cereal is still much more nutritious than the sugar-packed, processed, and refined cardboard-box brands in the supermarket.
Reprinted with permission from The Everything Vegan Cookbook, by Jolinda Hackett (that's me!)
Ingredients
- ½ cup quinoa
- 1½ cups soy milk
- 2 tablespoons peanut butter
- 1½ tablespoons cocoa
- 1½ tablespoons maple syrup or brown-rice syrup (optional)
Preparation
Combine the quinoa and soy milk over medium-low heat. Cover and cook for 15 minutes or until quinoa is done, stirring frequently.While still hot, stir in peanut butter, cocoa, and sweetener.
Makes one generous serving.
Nutritional information, per serving (from CalorieCount):
Calories: 668
Fat: 28g
Sodium: 337mg
Fiber: 12g
Protein: 31g
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